MOVE. LEARN. GROW.
From one-hour workshops to week-long training intensives, our events are designed to push your practice, expand your mindset, and connect you with a like-minded community. Whether you’re just starting out or years into the journey, there’s something here for you.
Join us — near or far.
International events
Live Events
Social Events
International events Live Events Social Events
Community Events
Live Workshops
Health Retreats
Community Events Live Workshops Health Retreats
DON’T TAKE OUR WORD FOR IT…
"Best movement event I’ve attended — amazing coaching, great people, and a seriously welcoming vibe."
"Absolute cracker of a trip. Loved the structure, the mix of sessions, and the access to the coaches."
"Loved the regressions and progressions — made every session accessible while still pushing you forward."
"I was so nervous coming in, but it truly catered to every level without ever feeling exclusive."
"The week was packed with value — so much knowledge, variety, and support from every coach."
"Such a well-organised, balanced event. You could tell everything had real thought behind it."
UPCOMING EVENTS
27TH - 28TH SEPTEMBER 2025
Fight and flow
Join us for Fight and Flow — a two-day training intensive , grappling concepts, and fluid movement practice. This event explores the crossover between martial arts and movement, with sessions designed to build coordination, control, and adaptability under pressure.
Breath work - Mobility - Strength training - Bjj Drilling - Bjj rounds - Lectures - Recovery
13th - 15th March 2026
Gains in the Ghetto
Join us for Gains in the Ghetto.
A 3 day Training intensive at Ghetto HQ!
Epic coaches, Epic sessions and epic food.
This event is perfect for athletes diving deeper into the movement scene and coaches looking to build on thier knowledge of movement, anatomy and delivery.
3 days - 6 Training sessions - Lectures and break downs - Amazing lunches daily - All Star coaching line up.
