MOVE. LEARN. GROW.
From one-hour workshops to week-long training intensives, our events are designed to push your practice, expand your mindset, and connect you with a like-minded community. Whether you’re just starting out or years into the journey, there’s something here for you.
Join us — near or far.
International events
Live Events
Social Events
International events Live Events Social Events
Community Events
Live Workshops
Health Retreats
Community Events Live Workshops Health Retreats
DON’T TAKE OUR WORD FOR IT…
"Best movement event I’ve attended — amazing coaching, great people, and a seriously welcoming vibe."
"Absolute cracker of a trip. Loved the structure, the mix of sessions, and the access to the coaches."
"Loved the regressions and progressions — made every session accessible while still pushing you forward."
"I was so nervous coming in, but it truly catered to every level without ever feeling exclusive."
"The week was packed with value — so much knowledge, variety, and support from every coach."
"Such a well-organised, balanced event. You could tell everything had real thought behind it."
UPCOMING EVENTS
FIGHT & FLOW is a specialised two-day training camp specifically for the BJJ community. The goal is to move beyond just "rolling" and give athletes a blueprint for performance and longevity.
August 8th & 9th
Gains In the Ghetto is hitting the Road and coming to a venue near you!
We are amped to be bringing the team to your local gym to explore Bodyweight Strength, Mobility and Handstand training!
Dates and Venues
Movement 4 - Brisbane - 14th November
Iron Monk - Melbourne - 15th November
Praksis - Canberra - 21st November
Dalecki Strength - 22nd November
Gains in The Ghetto 2027 - Phuket, Thailand
7 day (4th-10th April 2027) Training intensive
with the best coaches and community in the world