EXERCISE

PHYSIOLOGY.

TEST. TRAIN. ADAPT.

Are you struggling with an old or current injury?

Need help to better manage your chronic health condition?

Had enough of living through pain and discomfort?

Get a structured plan of attack that will give you the results you need.

ASSESSMENT CONSULT - $159

This will be your starting point, and how we track your progression along your journey.

Includes:

  • Initial Consult: Discuss medical history, current conditions, personal goals & exercise history

  • Physical Tests: May include posture, mobility, strength, balance, cardiovascular, and functional movement tests.

  • Personalised Program: Development of an evidence-based exercise program tailored to your needs and goals.

  • Education: Guidance on movement, lifestyle, and injury prevention to support long-term health outcomes.

FOLLOW UP CONSULTS - $120

These sessions are to receive ongoing monitoring and support with your program and goals.

Includes:

  • Progress Review: Assess improvements and changes in your strength, mobility, fitness, or symptoms.

  • Exercise Modification: Modify your program as needed to match your progress or address any challenges.

  • Technique: Ensure exercises are being performed safely and correctly for maximum benefit.

  • Goal Tracking: Revisit short- and long-term goals to keep you on track and accountable.

  • Support: Continued guidance on lifestyle, recovery, and staying motivated.

REBATES

We accept a wide array of rebates that you may have access to, which will cover full or partial payment of your sessions.

Available Rebates:

  • Private Health Insurance (HICAPS)

  • Department of Veterans Affairs (DVA Referral)

  • Medicare (CDM Referral)

  • National Disability Insurance Scheme (NDIS)

  • WorkCover NSW

  • RSL NSW Sport & Recreation program

START YOUR JOURNEY

START YOUR JOURNEY

YOUR QUESTIONS ANSWERED

  • No, you can book directly to see us. However if you are wanting to claim a DVA, WorkCover or Medicare rebate then it would be necessary.

  • Your program will be tailored exactly to what you need. With video demonstrations included for you to make it easy to follow in the gym or at home.

  • Check with your private health insurer if Exercise Physiology is included in your plan.

    For Medicare, you can obtain a CDM referral from your GP if you have been managing an injury or condition for longer than 3 months

    If you are an NDIS participant, check with your support team.

    If you have a DVA white or gold card, you can qualify for Exercise Physiology services with a GP referral.

  • These in-depth consults require analysis of your test results, and extra programming time which is completed following the consult.