Gains in the Ghetto: PHUKET

Join us for Gains in the Ghetto — a Training intensive blending all forms of movement culture training.

It all kicks off on the 4th April running for 7 huge days until the 10th of April

This is the training intensive of training intensives.

Great Gym, Great Coaches, Great Community and a vibe that will have you hooked for future events to come.


ALL THE INFO

What is Gains in the Ghetto?

Gains is a training intensive and massive community event designed to help link up like minded coaches and athletes from around the world to get together, train hard and learn from the best in the biz.

This weekend will leave you feeling motivated more than ever to dive into your training and capabilities

WHO IS IT FOR?

This event is for anyone wanting to improve how they move and recover — from hobbyists to serious athletes, or just those who want to level up your training, there’s something here for you.

WHAT WILL THE TRAINING BE LIKE?

All 7 days will be jam packed with training, over 6 hours of training and learning daily with a few rest days/afternoons sprinkled in

Mixing in all modalities of training from handstand, mobility, strength and gymnastics skills.

And don’t you worry, no matter your level we have you covered!

WHERE IS IT HOSTED?

Venue details:

Thanypura resort, Phuket

HEAD COACHES

HARRY WILLIAMS

Specialty:

Handstands, Strength, Mobility

SELINE SCHMID

Specialty: Handstands & Mobility

YANNICK KWAI-PUN

Specialty:

Rings, Bodyweight Strength, Oly Lifting

GUEST COACHES

LUCAS AARON

Specialty:

Mobility, Strong Man, Old Time Lifts

Guest Coach to be Announced

Specialty:

????

DAN ABDOO

Specialty:

Street Lifting & Strongman

ASSISTANT COACHES

ROB BULLEN

Specialty:

Bodyweight Strength, Mobility, Handstands

ANIKA

Specialty:

Mobility & Handstands

Last Assistant TBA

Specialty:

Jack of all trades

GET TICKETS NOW

GET TICKETS NOW

YOUR QUESTIONS ANSWERED

  • You will be in charge of your flight over and transfer to the venue. Once there we stay for the week.

  • Yes, lunch is provided daily from our friends mountain road merchants. You wont be disapointed with their spread

  • 100%. The whole event is tailored to be beginner friendly

  • Not an issue. We are mostly training inside

  • Stay consistent with training in your lead up

  • We will have over 50 participants and coaches

  • Not at all, we are open to anyone attending

  • Shoot an email to will@ghettomovement.com and we can answer any questions you have