Street Lifting Workshop

When: 19th September - 5 - 7pm

Join us for an epic afternoon of Discovering how the strongest athletes in the world train.

Improve your technique to rapidly add kilos to your squat, deadlift, pull-up and dip

Recover like a boss so you can train like a crazy mofo and stay injury-free.

ALL THE INFO

What Is Street Lifting?

Old school training. New school techniques. Everything you need to get strong AF.

The BIG 5:

  • Bench press

  • Back Squat

  • Dead Lift

  • Weighted Dips

  • Weighted Pull Ups

Maybe we also throw some loaded muscle ups in for fun to who knows.

WHO IS IT FOR?

This event is for anyone wanting to improve how they train and recover — from hobbyists to serious athletes. Whether you’re dealing with competitions, managing strength plateaus, injuries, or just want to level up your training, there’s something here for you.

WHAT WILL THE TRAINING BE LIKE?

Hard, Fun and and absolute minefield of practical learning. Our Host Dan is an absolute beast but one thing he is better at than most is making these lessons applicapble to all levels.

WHERE IS IT HOSTED?

Ghetto HQ will play Host for this epic evening of strength gains

GUEST COACH

DAN ABDOO

Session

BREAKDOWN

  • Description text goes here

  • Heavy Dips, Pull Ups and Muscle ups

  • Bench press, Squats and Dead Lifts

Workshop Pass

$50

GET TICKETS NOW

GET TICKETS NOW

YOUR QUESTIONS ANSWERED

  • Parking can be accessed either in our car park, or on the streets adjacent (Smith or Kingston st)

  • Not provided but we have linked up with near by local spots for some sweet discounts for the group

  • 100%. The whole event is tailored to be beginner friendly

  • Not an issue. We are mostly training inside and the outside stuff will be in the water any way.

  • Stay consistent with training in your lead up

  • We will cap the event at 30 participants

  • Not at all, we are open to anyone attending

  • Shoot an email to will@ghettomovement.com and we can answer any questions you have