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Old school training. New school techniques. Everything you need to get strong AF.
2 hour workshop - 5-7pm 19th September
Join us in discovering how the strongest athletes in the world train
Improve your technique to rapidly add kilos to your squat, deadlift, pull-up and dip
Recover like a boss so you can train like a crazy mofo and stay injury-free
Old school training. New school techniques. Everything you need to get strong AF.
2 hour workshop - 5-7pm 19th September
Join us in discovering how the strongest athletes in the world train
Improve your technique to rapidly add kilos to your squat, deadlift, pull-up and dip
Recover like a boss so you can train like a crazy mofo and stay injury-free