Gains in the Ghetto

Join us for Gains in the Ghetto — a Training intensive blending all forms of movement culture training.

It all kicks off Friday the 6th March running for 3 huge days until Sunday the 8th March

This is the training intensive of training intensives.

Great Gym, Great Coaches, Great Community and a vibe that will have you hooked for future events to come.

ALL THE INFO

What is Gains in the Ghetto?

Gains is a training intensive and massive community event designed to help link up like minded coaches and athletes from around the world to get together, train hard and learn from the best in the biz.

This weekend will leave you feeling motivated more than ever to dive into your training and capabilities

WHO IS IT FOR?

This event is for anyone wanting to improve how they move and recover — from hobbyists to serious athletes, or just those who want to level up your training, there’s something here for you.

WHAT WILL THE TRAINING BE LIKE?

All 3 days will be jam packed with training, over 6 hours of training and learning.

Mixing in all modalities of training from handstand, mobility, strength and gymnastics skills

WHERE IS IT HOSTED?

Ghetto HQ in Fairy Meadow (Wollongong)

GUEST COACHES

HARRY WILLIAMS

SELINE SCHMID

YANNICK KWAI-PUN

DAY 1

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DAY 2

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DAY 3

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1 DAY PASS

$349

AVAILABLE FROM FEB 1ST IF NOT SOLD OUT

3 DAY PASS

$849

$749 - EARLY BIRD

FIRST TICKET RELEASE

GET TICKETS NOW

GET TICKETS NOW

YOUR QUESTIONS ANSWERED

  • Parking can be accessed either in our car park, or on the streets adjacent (Smith or Kingston st)

  • Yes, lunch is provided daily from our friends mountain road merchants. You wont be disapointed with their spread

  • 100%. The whole event is tailored to be beginner friendly

  • Not an issue. We are mostly training inside

  • Stay consistent with training in your lead up

  • The One day pass will only open up a month before the event and only if it doesnt sell out. But yes you can choose which day

  • We will cap the event at 50 participants

  • Not at all, we are open to anyone attending

  • Shoot an email to will@ghettomovement.com and we can answer any questions you have